Does your BMI (Body
Mass Index) really define your health? Today it seems that we are
working and concentrating so hard on being that “healthy person” based off of a
chart. More women than men spend millions all together on diets, exercise plans
that don’t always work for them. Some who are the healthiest they have ever
felt because they just lost 100 pounds but according to the scale are still overweight.
This is an issues majority of people fight and deal with on a daily basis, I
know I do. I had a baby at the age of 15. How do I know what my body type would
have been if I didn’t have a son so young? Could this obesity issue also be
because what and how they are growing our food or how today’s economy is? It’s
cheaper to eat fatty that healthy. It’s faster to buy a Big Mac than steaming
veggies when you’re running out the door to work or for your child’s sports
activity. When they designed the BMI scale did they look into different DNA
(genes)? Does our society think skinny
is healthy? Who made this scale? Is this why we have more teen girls that
starve themselves? We see all over the
news how America’s obesity rate is the highest today that it has ever been, is
this because the BMI scale is off? Is
this a way to keep our medical careers so rich in profits sending patients to
specialist? I have mixed feelings. I am considered to be overweight myself,
which yes I do feel and see how I can lose some weight but at the same time
having meat on my bones is more attractive than being skin and bones. I have
never had high blood pressure, sugar cholesterol or any other health issues but
see many friends that are thin and have a normal BMI and have a list of health
issues.
I think this is an interesting issue. I've definitely heard controversy surrounding the BMI figure, which may oversimplify this complicated issue of obesity in America.
ReplyDeleteAnd just as you point out that BMI might work against people in labeling some as overweight/obese when they are otherwise healthy, I wonder if this number also "masks" potential health problems of people with low BMI scores? For example, if a woman has a BMI in the ideal range, do doctors neglect looking at her food and exercise choices?
You should find credible sources through the library databases, in newspapers/magazines, and on health websites such as WebMD.